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White Cosmos Wellness
- Jan 20, 2020
- 2 min
School Lunches Undercut
This week in the news it was announced that the Trump Administration will remove regulations that had been put in place for children’s...
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White Cosmos Wellness
- Oct 5, 2019
- 5 min
What's for Breakfast???
When I was growing up, (and this is true for most of us) our meals were divided into breakfast foods, lunch foods, and dinner foods....
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White Cosmos Wellness
- Feb 23, 2019
- 16 min
Living with Arthritis
As I am beginning to incorporate more exercise back into my life after our move and travels the past year, I am reminded of the diagnosis...
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White Cosmos Wellness
- Dec 30, 2018
- 2 min
New Thoughts for a New Year!
For most of us, the New Year offers a feeling of new beginnings, renewal and rejuvenation, and hope. Because our lives are a journey, we...
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White Cosmos Wellness
- Dec 7, 2018
- 1 min
Homemade Cough Syrup
I have used this recipe for my family for years. This natural cough syrup always helps! When "the crud" just doesn't seem to want to let...
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