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  • White Cosmos Wellness

Homemade Cough Syrup

I have used this recipe for my family for years. This natural cough syrup always helps!

When "the crud" just doesn't seem to want to let go, give this a try!

This recipe and picture are taken from


1/2 teaspoon cayenne pepper 1/2 teaspoon ground ginger 2 tablespoons honey

2 tablespoons apple cider vinegar juice of half a lemon 1/2 cup water


Combine all of the ingredients in a jar.Cover with a lid and shake to combine.Take 1 teaspoon at a time to soothe sore throats and coughs.Repeat every couple of hours as needed.

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